Low Carb Hot Cross Buns

Low Carb Hot Cross Buns

  • VegetarianV
  • Serves:8

Each Serving Contains:

Protein5g
Fat4g
Carbs8g
Fibre8g
Sugar1g

Ingredients

Buns
⅔ Cup
Coconut Flour
⅔ Cup
Coconut Flour
⅓ Cup
Psyllium Husks
2 tsp.
Baking Powder
3 Tbsp.
Granulated Sweetener of Choice
¾ tsp.
Salt
2 tsp.
Mixed Spice
1 tsp.
Cinnamon
¼ tsp.
Ground Cloves
5
Eggs – Medium
250 ml
Boiling Water
1 Tbs
Raisins/Chocolate Chips/ Cacao
⅔ Cup
Nibs Optional
Glaze
1
Egg Yolk
1
Cream

Method

Mix all the dry ingredients in a mixing bowl
Add the eggs and mix
Add the boiling water and mix until evenly combined
Roll into 8 equal balls and place on a baking tray
Mix an egg yolk and a tablespoon of cream together and with a pastry brush lightly brush this mix over the buns, which will give them a golden finish
Leave a little bit of your dough to roll into a long thin strips and cut it into pieces to the size of your buns to criss cross on the top
Bake at 180C for 20-30 minutes until golden on the outside and cooked in the centre